The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 years ago ...

People who follow the paleo diet have twice the amount of a key blood biomarker linked closely to heart disease, the world's first major study examining the impact of the diet on gut bacteria has ...

Minimally processed and relatively low carb, here's how a paleo diet for weight loss could help you to drop those stubborn pounds When you purchase through links on our site, we may earn an affiliate ...

Although we're basically more advanced as a society now than ever before, some people believe that reverting back to certain ways of our ancient ancestors can result in healthier lives. Enter: The ...

The paleo diet, also known as the caveman diet, is a popular eating plan based on the presumed traditional dietary patterns of hunter-gatherers during the Paleolithic era. Several food groups are ...

For people who are looking to lose weight quickly, the Paleo diet – which is based on the food that people ate during the Paleolithic Era – may provide the short-term benefits they are looking for.

The paleo diet is a high protein, low carb eating plan that’s modeled after the presumed diet of early humans. It’s based on the belief that these hunter-gatherer ancestors had lower rates of chronic ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

Scientists who studied a small group of paleo diet followers found a substance linked to heart disease in their bodies, according to a study. The research published in the journal European Journal of ...

Although each of these diets are low-carb, they all serve different purposes. We've broken down the details of three popular low-carb diets below. All of these diets can result in weight loss, but the ...

Ready to go full caveman—and get lean? Before you can whip up even a single Paleo recipe, you’ll need to stock up on these foods first. When you’re grocery shopping on the Paleo diet, one thing’s for ...

More than twice the amount of a key biomarker linked closely to heart disease has been found in the blood of people on the paleo diet. Researchers from Edith Cowan University have just completed the ...