Researchers at McMaster University have developed a new menstrual health product designed to complement and enhance an existing menstrual cup that is safer, easier to use and more environmentally ...

McMaster University researchers created a seaweed-based flushable tablet for menstrual cups, reducing spills, boosting hygiene, and paving the way for smart, sustainable, infection-detecting period ...

A menstrual cup is a more sustainable, cost-effective option than pads or tampons. Here's a complete guide for how to use one.

Hygiene is also really important so make sure you wash your hands before you insert the cup and clean the cup between uses, she adds. Period pants are underwear with built-in absorbent layers. You ...

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period cramps — or even help ...