The Japanese Interval Walking Training (IWT) is gaining huge traction as a walking workout that burns fat and lowers your ...

An effective workout routine should cater to your body's specific needs and help you reach the specific fitness goals you've ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...

AI-powered personal training apps promise customized workout plans, real-time feedback, and 24/7 motivation—but these digital ...

Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

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The fitness equipment company Peloton is proposing something different: an artificial intelligence-powered camera that ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...

HARRISBURG, Pa. (WHTM) — A new, locally owned private personal training facility recently made its debut in Harrisburg. Triple P Fitness is owned and operated by Harrisburg native, and fitness ...

This Graduate Assistantship will provide the candidate with the comprehensive experience of managing the overall organization and administration of the SUNY Cortland Personal Training and Fitness ...