Yogurt, kefir, kimchi, sauerkraut, tempeh, and kombucha are among the fermented foods that may help lower blood pressure, some better than others. Learn more.

In an attempt to add technology to his brewing process [hpux735] build a sensor rig that monitors bubbles and pressure during fermentation. What does this have to do with brewing great beer? We’re not ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Fermented foods support gut health by balancing your GI tract ...

Once a traditional staple, fermented foods are now dominating health trends—here’s what actually happens in your body when you eat them.

A mason jar packed with cultured or fermented vegetables at your local urban provisions shop will likely set you back $10 to $15. Given that the time and materials involved are no more than five ...