The Manual on MSN
Are you getting enough protein? A doctor breaks down the signs, sources, and smart goals
To find the answers to our protein questions, we asked the chief medical officer for Lindora and protein expert Dr. Kamelia ...
Dr Rupy Aujla is a doctor with a masters in nutritional medicine - David Rose for The Telegraph Four years ago, a typical breakfast, lunch and dinner for Dr Rupy Aujla might have been overnight oats, ...
Dr. Rupy Aujla wrote a book to help people eat more protein and fiber simultaneously. He believes we all need to eat more protein but not at the expense of our gut health. Aujla shared the staple ...
Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based. His recipes are designed to provide lots of protein, fiber, and gut health-boosting micronutrients. Aujla ...
A recent viral Instagram video by a cardiologist has reignited debate around high-protein diets and their impact on the heart ...
Medication treatment for COPD usually involves inhaled medications, such as beta agonists like albuterol or long-acting forms ...
High blood pressure is common, but small lifestyle and diet changes can make a big difference. Dr Kunal Sood shares six ...
When doctors detect elevated levels of SerpinB3 in a blood test, it can signal that something is seriously wrong, from ...
People living in the United Kingdom should consume far more protein than current guidelines suggest, says a TV doctor. Dr Rupy Aujla, a GP and nutritionist known for his appearances on This Morning, ...
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