TAMPA (BLOOM) – Staying away from and avoiding over-indulging on sweets is one way to slow down aging. The good news is there are healthy ways to enjoy your favorite treats. Ana Reyes-Paul from Fit ...

Welcome to our cooking tutorial where we show you how to make delicious Greek Yogurt Waffles! Perfect for breakfast, these ...

Some of my favorite childhood memories are of nights when my mom would make breakfast for dinner. It was usually a mid-week pick-me-up where we chose between omelets, pancakes, french toast, or ...

The new versions of Pop-Tarts will have 10 grams of protein per serving in three flavors: brown sugar cinnamon, strawberry ...

The healthiest breakfasts are those that combine protein, fiber, and healthy fats, such as apples with peanut butter or a veggie omelet.

Breakfast can be a catch-22 for runners: You know you need it, but you don’t always have time to make it. Luckily, there are a ton of healthy on-the-go breakfast options that fit right into your ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come to mind — but, a number of protein-enriched snack foods like these have ...

Trying to get everyone in your family out the door in the morning can be a gauntlet. And making sure they have a healthy, filling breakfast only adds to the challenge. That's why pediatricians feed ...

Alyce Collins is a Newsweek Life and Trends reporter based in Birmingham, U.K. with a focus on trending topics that are both engaging and relatable. Since 2019, she has covered a variety of ...