Make egg white and paneer bhurji with veggies using one teaspoon oil. Get a tasty 40g protein breakfast for muscle building, ...

New Delhi: Poha, a beloved flattened rice dish from Maharashtra, has long been a staple in Indian homes for its simplicity and wholesomeness. Known as a quick breakfast recipe, masala poha elevates ...

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Most of us eat the same breakfast on rotation. Poha on Monday, eggs on Tuesday, maybe some toast if we're feeling lazy, and then we're back to poha again. The problem isn't discipline, it's options.

Whether you prefer savoury dishes or want to add more vegetables to your morning meal, suji offers plenty of possibilities.

Poha has always been a popular pick for quick and cheerful meals across many Indian kitchens. This lighter, protein-packed poha version works beautifully for breakfast, lunchbox packing, or even a ...