Wednesday 1 October marks the start of Stoptober – an annual health campaign designed to help people quit smoking for good. Supported by the free NHS Quit Smoking app, people are challenged to go ...
Every smoker knows the benefits of quitting smoking. However, yet they are unable to do so. A doctor has shared smart ways ...
Vaping with nicotine has become commonplace. It can be used to stop smoking cigarettes, but it has several serious health risks. The long-term effects of vaping are unknown.
In today’s fast-paced world, the battle against smoking addiction poses a significant challenge for many individuals. Despite a plethora of smoking cessation products available on the market, finding ...
There has never been a better time to quit smoking tobacco. More products exist today to help people snuff out cigarettes for good, but with so many options available, identifying which are the most ...
As a clinician who treats veterans struggling with trauma, mental illness, and addiction, I’m careful about language. Words ...
Quitting smoking is a major win for your health, but the journey does not end with the last cigarette. Years of exposure leave behind toxins, oxidative stress, and inflammation in the lungs, and these ...
But six years later, clear differences appeared: those who quit smoking declined more slowly in both memory and verbal ability. On average, ex-smokers’ memory declined about 0.05 standard deviations ...
More adults receiving mobile-based behavioral support from ex-smokers achieved biochemically validated smoking abstinence at 6 months vs. a control group, but this difference did not reach ...