Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

Lamoy Andressohn is a dedicated raw food lifestylist. Her specialty is preparing all raw, vegan, organic meals from scratch. She says “the idea behind my food is health, wellness, and simplicity. It’s ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

The joys of the fall seasonal green markets — even the best of the full-time, year-round markets — are upon us once again. It’s a chance to sample the best foods, fruits and vegetables fresh from ...