Exercises that get your heart pumping are the name of the game in 2022, and Smoothie King, the leader in purposeful smoothies, spent countless hours crafting a new line-up of The Activator Recovery ...

High intensity interval classes are on fire, showing no signs of slowing down in 2020, and Smoothie King just launched the perfect tool for recovery. New HIIT Fit smoothies contain an ideal balance of ...

Smoothie King is offering a free Activator Recovery smoothie from Jan. 4-10 when you sign up for the deal by Jan. 6! To get this free 12 oz smoothie, you need to ...

Kettlebell sport champ Jennifer Hintenberger shared the smoothie recipe she uses to start the day. Ingredients like spinach, cherries, ginger, and turmeric can help speed recovery and prevent illness.

As grueling as it can be, the blissful high after completing a long run is what keeps you coming back for more. But if you fail to eat the right foods afterwards, headaches and fatigue can last for ...

Do you ever have those runs where you dream and plan your next meal the entire run? Okay, I pretty much do that every single time I’m out there, but today’s craving was especially serious. It was hot ...

Getting enough vitamins and nutrients in your diet is not easy these days. There never seem to be enough hours in the day to consume what you need to consume, especially when you throw in long hours ...

There are a ton of reasons a registered dietitian like me would encourage you to incorporate more protein into your diet. Protein is essential for adding muscle and it can be helpful with weight loss.

After a grueling workout, your body is susceptible to muscle fatigue and dehydration if not properly refueled. Loading up before tackling a fitness routine is easy, but nourishment doesn't stop when ...