Transcendental Meditation is a form of meditation where you repeat a word or phrase for 15 to 20 minutes.

New Age Hymns, Instrumental Buddhist Music, Asian Songs, Tibetan Music. Tibetan Music: Harp Music Tibetan, Cosmic Music, ...

I thought I was just signing up for silence. Instead, I found myself on a journey deeper than any I've taken—no luggage, no ...

People usually divide their life into two areas: working and relaxing. They think it is impossible to relax and feel peaceful while working or doing any activity. This fallacy has deprived most people ...

Seek solace from the chaos of everyday life or embark on a spiritual journey of self-discovery - allow the timeless wisdom of Buddhist chants to nourish your soul and awaken your innermost being.

The use of mantra as a tool for meditation is an ancient practice. It is a spiritually rooted discipline, thought to release various types of energy when producing sounds. The study expanded upon ...

Workaholism is a respectable addiction in the modern world but it is costing human beings poor health, stressed relationships, depression and fatigue. Having acquired the status of a respectable ...

Obsessive-compulsive disorder (OCD) is a mental health condition involving recurring thoughts and repetitive behaviors that are difficult to control. Treatment can include therapy and medication. Some ...

Mira Rajput does relaxing full-body stretching exercises in a new workout video for which she chose BTS's song, Life Goes On. She revealed that her mantra was, 'Breathe. Stretch. Release.' Shahid ...