A TikToker’s 10-second video has sparked a playful debate about home cleaning and relaxing styles in relationships. “When you’re a ‘relax first, clean later’ person but you’re married to a ‘clean ...

While being smart and having certain intellectual abilities is often painted in a "perfect" light — with a number of positive personal and social benefits the average person misses out on — experts ...

Some people can switch off at the end of the day, while others carry tension everywhere they go. For those who can’t seem to relax no matter how much free time they have, it often has less to do with ...

Connecting with nature, releasing muscular tension, breathing deeply, and meditating are some good ways to relax. Relaxing may reduce your risk of health complications. Today’s modern lifestyle can be ...

Working in the world of business is, without a doubt, tough. When you have a job in this industry, you will likely find yourself under a lot of stress, working long hours, and always being switched on ...

Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...

The video, which has attracted more than 5.5 million views, has inspired people to take sides in the comments section Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined ...

The video, which has attracted more than 5.5 million views, has inspired people to take sides in the comments section A TikToker’s 10-second video has sparked a playful debate about home cleaning and ...