The tradition of Daylight Saving Time became official in the U.S. in 1966 when the Uniform Time Act of 1966 was passed.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Daylight saving 2025 ends this weekend! The time change will fall back an hour for participating U.S. states. Here's when to ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep doctors to get more zzzs.

It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night ...

After a setback at the polls, Republicans have plenty of excuses but need a plan.

Daylight saving time is this weekend. When does the time change in November? Do clocks fall back an hour today? When does DST 2025 end and DST 2026 start?

This November, when daylight saving time ends for 2025, clocks will "fall back," meaning those affected will gain an extra hour of sleep.

Daylight saving time ends at 2 a.m. Nov. 2. Californians gain an hour of sleep but face earlier sunsets. Here’s what to know.

Texas is among 48 states that observe daylight saving time, a century-old practice. But that could change if Congress passes ...