These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

Late-night snacking can contribute to conditions like metabolic syndrome and high blood pressure, but choosing healthy foods ...

Enjoy these anti-inflammatory snack recipes like roasted chickpeas and frozen yogurt bites to keep midday hunger at bay.

This season of sweet treats is a great time to make a fast snack that’s delicious and full of nutrients like protein, potassium, magnesium and iron. Today’s recipe for Spicy Roasted Chickpeas is a ...

After overindulging in Valentine’s Day chocolates, it’s time for me to head back to a healthier eating regimen. In addition to my love for chocolate, I also love a good savory snack, and finding one ...

Get ready for a delicious blend of ingredients as pumpkin and chickpeas come together in this crispy, autumn-inspired recipe. Combined with maple syrup, cinnamon, and pumpkin spice, this healthy snack ...

Roasted chickpeas (chana) are often promoted as a healthy, protein-rich snack. However, not all packaged or commercially ...

Snacking can do so much more than satisfy your hunger. You can also jumpstart your metabolism and burn more calories. These are the very best foods for boosting your metabolic rate.

During stay-at-home life in the pandemic, I have not stayed socially distant from the refrigerator. The allure of late-night snacks, boredom eating and cheesy dips has led to some, shall we say, ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

The first snack she recommends is Greek yogurt with nuts or seeds, boasting 18 to 20 grams of protein plus healthy fats for ...