People at risk for developing type 2 diabetes are usually advised to limit their sugar intake and adopt healthier lifestyle practices. New research from Tulane University suggests that high salt ...

When we think of excess salt, high blood pressure is usually the first concern. However, its impact on stomach health is often overlooked, and Gastric cancer rarely enters the conversation. Yet, in ...

Chips, Doritos, fries, ramen, nachos, pizza, jerky, cheese, pickles—does it seem like your body is constantly begging for ...

Eating too much salt? Here are 7 side effects that might affect your health and can lead to serious heart problems, including ...

Salt — a mineral composed primarily of sodium chloride — is a staple in cuisines around the world, enhancing the flavor of our meals and preserving our foods. However, its impact on health, ...

The U.S. Food and Drug Administration (FDA) last week issued final guidance to the food industry for voluntarily reducing sodium in processed, packaged and prepared foods. The agency's aim is to cut ...

Rock salt, commonly known as sendha namak, is often considered a healthier alternative to regular table salt. It is widely ...

Ask any chef what mistake home cooks make in the kitchen and they’ll likely argue that they are undersalting their food. If ...

Newly published research shows that reducing one's sodium intake can be as effective as certain hypertension medications. "It’s hard for most people to avoid foods that are high in sodium, in part ...

Please provide your email address to receive an email when new articles are posted on . Higher salt intake was associated with hardening of heart and neck arteries. The association appears to be due ...

High salt intake, defined in a study as a mean intake of at least 9.40 g/d, is associated with an increased risk for overactive bladder, a finding that highlights the importance of dietary guidance in ...

People who report frequently adding salt to their food are at significantly greater risk of developing type 2 diabetes (T2D), even after adjustment for confounding factors. Researchers identified ...