Black women can practice self-love and boost self-esteem by embracing their natural beauty, setting healthy boundaries, ...

A self-respecting woman knows her worth, and because of that, there are certain things she will never tolerate, no matter how much she cares about someone. She knows that love should never come at the ...

Having a high level of self-worth is important. It means you know what you deserve and aren't willing to settle for anything less. Anyone with a high level of self-worth is powerful, and whether it's ...

Self-esteem is the foundation upon which a woman builds her life, her success, and her emotional well-being. According to psychology experts, a woman with high self-esteem not only recognizes her own ...

The paradox of resilience. For generations, Black women have navigated a complex social terrain that simultaneously celebrates their strength while exploiting it. The archetype of the “strong Black ...

The invalidation of anger is often one of the first ways women are socialized to cut themselves off from their feelings and begin to judge themselves. We are supposed to be nice, pleasant, and ...

I love to support clients who are experiencing : Stress, Anxiety Trauma &abuse, Grief, Career difficulties, Compassion fatigue, Relationship issues , Family conflicts , Parenting issues , Self esteem ...