Muay Thai offers refugees 'sense of empowerment'

Kat Samuelson took up Muay Thai boxing two years ago and says she has not looked back.
The Stanford Daily

AKA hosts self-defense workshop with Stanford Boxing Club

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
Yahoo

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
The Brooklyn Paper

Bushwick-based domestic violence survivor uses experience to lead self-defense classes, help other survivors

One Bushwick native is using her experience as an abuse survivor to train other women in self-defense and connect survivors with needed resources. Tough Brooklynite Marie Driven started teaching ...
CSR Wire

A1 Boxing Academy Helps Youth in Denver Learn Self Defense

In 2005, Glenn Goodson saw a commercial about boxing and fitness, and that sparked an idea to open his own gym. He soon became the proud owner of a franchise, but the budding Denver entrepreneur had a ...
Boxing with Eddie on MSN

From the ring to the street boxing combinations for self defense

This video adapts boxing combinations for self-defense awareness and practical application. It focuses on simplicity, positioning, and safety rather than sport competition. An educational look at how ...