You may use defense mechanisms to help protect you from stress, but they can be both helpful and harmful. Recognizing defense ...

Growing up is a wild ride, isn’t it? From the moment you're born, your brain's on overdrive, figuring out the world around you. By the time you hit double digits, you’ve already crafted a bunch of ...

Understand these self-protective psychological processes. Defense mechanisms are psychological processes that someone unconsciously engages in to avoid discomfort, and there are several specific types ...

Local Las Vegas self-defense classes are teaching women how to stay safe, using practical techniques designed for real life situations. “Well, I think everyone ...

Note: The views expressed by guest bloggers and contributors are those of the authors and do not necessarily represent the views of, and should not be attributed to, Campus Safety. Most personal ...