Heart rate recovery (HRR) is the capacity for the heart to return to its natural rate after elevation. It generally measures how quickly the heart rate decreases after exercise. Someone’s heart rate ...

A heart valve that is severely damaged may need replacing. A surgeon may replace the damaged valve via an incision in the groin. The heart contains four valves, which allow blood to move in and out of ...

When you stop exercising, your heart does not immediately come back to its normal resting rate. The heart returns to its normal rhythm at a gradual pace, during a process called heart rate recovery ...

After receiving a stent to treat a narrowed coronary artery, you may be back to your normal activities within a week. But you may have to make some lifestyle changes to maintain healthy heart function ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...

Among the valuable health features in watchOS is something Apple calls Cardio Recovery. Follow along for a detailed look at what the feature is, how to track it with Apple Watch, why it’s valuable, ...