These kale salad recipes are a delicious way take in kale's antioxidants, fiber and iron and they take less than than 30 minutes to assemble. cookbook author and the former White House chef to the ...

Here are all the steps and ingredients you will need to make the easy and delicious recipe for Chef Benjamin Zwicker’s TBAR Kale Salad. While you won’t see us adding kale powder to our gym shakes any ...

It's hard not to love a good Caesar salad. The dish is classic for a reason — the umami-rich dressing, Parmesan cheese, crisp ...

Diabetic Exchanges: 1.500 starch, 1 vegetable, 1 fat. go to recipe Kale Smoothies ...

In this refreshing Thanksgiving salad, half the kale gets crisped up in the oven like chips while the rest is tossed with a gingery soy-tahini dressing. Some cut-up grapefruit goes in, and there's ...

Kale is about as unlikely a food star as you can imagine. It’s tough and fibrous. Bite a piece of raw kale and you’ll practically end up with splinters between your teeth. Nevertheless, kale has ...

Renata Stanko of Oregon submitted this recipe for our Healthy Eating Contest. Renata Stanko describes her recipe: All the ingredients in my recipe are healthy. I try to stay away from white sugar and ...

If you're not normally a fan of kale, this salad might change your mind. Kale has a reputation for being on the more bitter and tough side when raw, and it's technically a winter vegetable, best ...

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