Think back to when you were a child tossing and turning in bed. Did your mom heat up a mug of milk to warm your belly and lull you back to sleep? According to recent holistic trends popping up on ...

Finally, a nightcap that won’t make you feel like you need to wear a ball cap the next morning to hide a hangover. No, we haven’t discovered a side effect-less alcoholic beverage, but we may have ...

This herbal wine recipe, excerpted from Stephanie Tourles' "Making Love Potions," uses energizing schisandra and ginseng as its main ingredients. Yet holistic esthetician Stephanie Tourles insists ...