Don't lose sleep over headlines linking melatonin to heart failure. That's the message after some scary-sounding reports ...

If you are among the 620 million people who lace up their running shoes on a regular basis, chances are that you're an early ...

A UCSF "secret shopper" study found Bay Area dispensary workers freely giving health advice despite a lack of scientific ...

Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning ...

Fact checked by Jennifer Klump About the Author Dr. Smita Patel is an integrative neurologist and is affiliated with Endeavor ...

About 30 to 40% of children with asthma experience sleep difficulties due to symptoms like coughing and wheezing. Poor sleep ...

Over half (57%) of respondents believed that sleep is key to maintaining a healthy lifestyle and wellbeing. But despite this, ...

Parents are told to start sleep training early—or else. Does the research actually support the urgency? The evidence may ...

Go to bed after midnight? You could get paid $600 to take part in a Harvard-backed sleep study on bedtime habits and health.

How to beat insomnia, nighttime waking and other exhausting bedtime problems. June 26, 2013— -- intro: In theory, getting a good night's sleep is simple: Go to bed and wake up at the same times ...