In a recent study published in Sleep Medicine, researchers assessed the association between post-stroke sleep disturbances and recurrent cardiovascular events. Study: Post-stroke sleep disturbance and ...

Are early starts and restless nights a natural part of getting older?

Circadian rhythm sleep-wake disorders are a group of conditions in which the timing of an individual’s sleep is disrupted. Circadian rhythms are often referred to as the body’s internal clock or our ...

We all have the same 24 hours in a day, right? Well not actually. Some people suffer from a rare, debilitating disorder that has them living in a nightmare where days and nights just can't peacefully ...

Today is National Napping Day, so after your afternoon snooze, learn a bit about how sleep changes as we age. When you were ...

It can be hard to get a diagnosis of idiopathic hypersomnia (IH). It’s easy to confuse it with other sleep disorders, such as narcolepsy. But even with a proper diagnosis, there are challenges. People ...

Sleepmaxxing is the intense bedtime routine everyone's talking about, but putting too much pressure on ourselves to sleep ...

The Conway Medical Center's sleep disorders clinic in Conway, South Carolina. (Credit: CMC) ARLINGTON, Va. (7News) — 7News with a health alert and a warning about giving children sleep aids on a ...