Smudging is the practice of lighting herbs to create smoke that is wafted around a person or space in order to cleanse and purify surrounding energy. Spiritual experts stress that it is the intention ...

In the new year, we want to be new people. We make lists of what's in and what's out. We want to take on healthy new habits to help revitalize our lives. Some people want to get rid of the bad energy ...

The burning of sage and other Native American medicines — the cultural practice known as smudging — received its official blessing Tuesday for students and staff members across the St. Paul Public ...