Vinegar has antifungal and antibacterial properties that can help slow foot fungus, prevent foot odor, and soothe dry feet. Vinegar is a diluted form of acetic acid that’s both versatile and harmless.

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many soak overnight, 10-15 minutes is enough to achieve a gel-like consistency ...