Medically reviewed by Steven Gans, MD Key Takeaways Somatic therapy is a type of therapy that connects your mind and body to help with stress, tension, and trauma.Somatic therapy can help with mental ...

Somatic Therapy gives you an inside look into how your body interprets your thoughts. Tension is how the body responds to Anxiety. Avoiding Conflict, Being Quick to Anger, Chronic Muscle Tension, and ...

My therapeutic orientation is based in the school of Integrative Psychotherapy and Somatic Psychotherapy. Come find relief for mind, body, and soul and release what no longer serves you. We would be ...

Mind to Thrive helps professional women overcome burnout and reclaim their confidence with trauma-informed coaching, blending ...