Spinach is an important leafy vegetable enriched with multiple necessary nutrients. Here we report the draft genome sequence of spinach (Spinacia oleracea, 2n=12), which contains 25,495 protein-coding ...
Spinach, a superfood rich in iron and vitamins, faces a nutrient dilemma when cooked. While boiling diminishes water-soluble vitamins like C and B, heating enhances antioxidant availability and ...