After decades of quiet avoidance, I recently found the courage to enter a public steam room. Finally, I was prepared to overcome adolescent memories of a sauna experience gone badly. Upon initial ...

Lauren has six years of experience writing and editing home improvement content. She covered lifestyle, DIY, design and cleaning at The Spruce for five years and contributed home improvement pieces to ...

Dear Jim: I think it would be nice and healthy to have a mini-steam room in our bathroom or bedroom. Are do-it-yourself, home-size kits available, or can I build one myself? Will it cost a fortune to ...

Q: I think it would be nice and healthy to have a mini-steam room in our bathroom or bedroom. Are do-it-yourself home-size kits available or can I build one myself? Will it cost a fortune to run one? ...

Commonly, it is thought that a steam room and a sauna are the same thing. However, that is a mistaken perception, so we will detail what the differences between them are. Regarding the physical ...

Dear Jim I think it would be nice and healthy to have a mini-steam room in our bathroom or bedroom. Are do-it-yourself home-size kits available or can I can build one myself? Will it cost a fortune to ...

Steam rooms may provide benefits, such as reducing system-wide inflammation. However, extended use can pose potential risks, especially if you live with certain health conditions. Heat bathing is an ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Possible steam room benefits include improving circulation, reducing sinus congestion, and aiding muscular recovery from exercise. It may also help cleanse the outer skin, reduce stress, and more. A ...