If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

While music can provide powerful emotional benefits and stress relief, it’s not a direct replacement for professional therapy. However, music does offer significant psychological and physiological ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

From calming ragas to lo-fi beats, music therapy is helping young people manage stress, anxiety, and mood swings in an accessible, natural way. (Image: Pexels) In a world where our phones rarely stop ...

Many people enjoy listening to music for fun or even use music to express themselves creatively. However, music can also be used therapeutically by certified professionals to address physical, ...

Please provide your email address to receive an email when new articles are posted on . Sheri L. Robb, PhD, credits a middle school assignment with leading her to her life’s work. “Probably my very ...

Cigna Healthcare is teaming up with NBA legend Earvin “Magic” Johnson on a campaign centered on the premise that music and ...

Tampa (BLOOM) – Massage therapy has been practiced for thousands of years as a means of healing and relaxation. In recent times, there has been a growing interest in understanding the scientific basis ...

The therapeutic value of music has long been recognised. Recent studies have shown its efficacy in all kinds of medical ...