Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...

Studying effectively is one of the most important skills for academic success in college. It’s not just about how much time you spend reading your textbooks or how often you go to lecture, but rather ...

Instead of using your usual study methods (and getting the same results you always get, for better or worse) this is the year to level up. There are plenty of great ways to review and retain material, ...

Studying — you know you need to do it, but you just can’t seem to make it a habit. Maybe you forget, become distracted or just don’t want to do it. Understanding what a habit is, and how it forms, can ...

When Oregon lost back-to-back matches in straight sets to USC on the road and Washington at home in the third week of Big Ten play, head coach... Do you feel that your best efforts fall short?

At some point, your child will hit a homework hurdle or test prep trouble. As a parent, your instinct might be to dive in and “fix” it: find a tutor, binge on executive functioning articles, and, in a ...

This post was updated March 2 at 9:20 p.m. The abrupt transition from high school to college may leave Bruins reevaluating their study habits. Bradley Bohall, a third-year biology student, said his ...

How are your New Year’s resolutions going? According to conventional wisdom, it takes 21 days for a habit to form, and so those habits put into practice at the beginning of the year should have sunk ...

The best way to get your work done is to dive right into it. So long as you know what you need to do, you will do well where you place your energy. Tackle assignments head-on, and don’t wait until the ...