Medical experts reveal how intense cravings for fried foods and sweets might indicate underlying health conditions you ...

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

Are you struggling with sugar addiction? Fret not, we spoke to our expert and here are some effective ways to reduce cravings ...

“Many people with depression suffer from a general loss of appetite. Others have more appetite during a depressive episode ...

Consuming too much sugar can lead to dependency-like behaviours and serious health issues. Sugar activates the brain’s reward ...

DARK CHOCOLATE Chocolate is one of the most commonly reported foods people eat when they crave sweets. If you’re craving chocolate, you can make a healthier ...

GLP-1 is a hormone made naturally in the gut. It plays a big role in managing blood sugar and appetite while releasing ...

People with diabetes often consume excessive sugar, which causes the condition. However, they can reduce sugar intake without ...

Learn easy ways to control food cravings, make healthier choices, and rewire your brain to manage eating habits for overall well-being.

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

We often think of actress Maggie Q for her work in films and TV shows like Designated Survivor, Nikita, Divergent, Bosch and ...