Even though they’re marketed as healthy, low-calorie alternatives to your favorite treat, sugar-free desserts are often worse for your weight loss goals. This is because instead of natural sugars, ...

From gingerbread houses to frosted cookies, sugary treats are everywhere this time of year. It’s no surprise that more Americans are reaching for sugar-free alternatives to cut back on added sugar. In ...

Make delicious chia pudding parfaits at home with rose and chocolate flavours. These no-added-sugar treats are a healthy, guilt-free breakfast or snack.

Eating sweet without added sugar is not a renunciation, but a conscious choice. Recipes without added sugar win over those who want to feel good without giving up taste. In this article you will find ...

Add Yahoo as a preferred source to see more of our stories on Google. Dietitians share why they’re concern about the ingredients in sugar-free desserts (Getty/iStock) From gingerbread houses to ...

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These 5-ingredient dessert recipes are mindful of calories, carbohydrates, sodium and saturated fat for a diabetes-friendly ...