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The longevity check: 3 simple fitness tests every adult over 60 should be able to pass
Don't let your age define your capabilities; experts reveal the three functional movements that predict your independence and physical health as you grow older.
Three simple fitness tests that assess strength and flexibility over 60; see how you score for your age category and what needs improving.
Thursday, The Fort Smith Adult Education Center will host an informational meeting regarding GED testing. The test is offered at the adult center for free.Arkansas used to be one of the only states in ...
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