Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.
But it turns, out the secret to healthier, better-looking skin may be as simple as giving up your nightly glass of Pinot.
Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...
If your will is waning after cutting out booze, nutritionist Louise Pyne reveals how each sober day is helping everything ...
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