Bodybuilding champ Arnold Schwarzenegger said you can get a full body workout in 15 minutes. He recommended two compound exercises, the deadlift and the clean and press, to hit multiple muscles.
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Arnold Schwarzenegger Gave Advise to Women Who Workout: “Women Are Built Differently”
Beyond conventional fitness and toned physiques, women have secured a rightful place in bodybuilding. And Arnold ...
ARNOLD SCHWARZENEGGER IS a well-known fitness evangelist, and frequently speaks about how setting and achieving personal goals in strength or athletic performance can translate to wins and ...
Former Mr. Olympic Arnold Schwarzenegger said you can make time to exercise with a 15 minute workout using deadlifts or clean and press moves.
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