For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Home workouts and gym sessions can both be effective, but which is best for you may depend on your fitness goals, budget, schedule, and preferences.

Add Yahoo as a preferred source to see more of our stories on Google. Both a home gym and a gym membership have perks, but which one you choose depends on your budget and fitness goals. After the ...

A commercial gym membership isn’t necessary to have a great workout. Home gym systems solve that problem, and add in their own slew of benefits. Staying at home to sweat means you can control your ...

Like many devoted exercisers, my daughter and her husband bought exercise equipment — in their case, a Peloton bike — during the pandemic to stay in shape while their gym closed. Once the pox passed, ...

Stop waiting for the "perfect" gym routine to start your fitness journey. Experts reveal that simple, repeatable home programs are the most effective way to build muscle and longevity.

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Having a home gym setup can be a great way to stay on track when it comes to your fitness goals, but working out isn’t just a strain on your muscles. There’s plenty of stress that’s placed on the ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

Staying fit in West Virginia can be challenging when the weather changes so often. Cold winters, rainy days, and humid summers can make outdoor workouts and gym visits difficult. This ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...