Byrdie on MSN

How to Set and Maintain Healthy Boundaries (Without Guilt), According to Mental Health Experts

There are different types of boundaries you can set, including mental, emotional, physical, and resource boundaries, ...
Well+Good

Establishing These 4 Types of Boundaries Can Help Alleviate Stress, Says a Psychologist

Stress is inevitable. Letting it creep into all aspects of you life isn't. Here's how to set boundaries against the four main types of stress. “We don’t help anyone by getting burnt out and needing ...
Psychology Today

Five Essential Boundaries in the Workplace

Work/life boundaries are essential for our overall well-being and happiness. Boundaries are limits that define us in a relationship with someone or something. They serve five key functions. They help ...
Real Simple on MSN

How to Set Boundaries for Your Emotional Well-Being—and the Long-Term Benefits of Sticking to Them

Here's what setting healthy boundaries means and how to do so for your mental health. Fact checked by Emily Peterson Reviewed ...
Fast Company

3 types of boundaries to emphasize while continuing to work from home

In spring 2020, the natural segmentation between work and life collapsed and the vast majority of workers found themselves afloat in an amorphous soup of responsibilities. Some basic concerns around ...
Forbes

The Real Challenges Of Boundaries At Work

Almost 2,500 years ago, in the Tao-te-Ching, Lao Tzu advised: “Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart ...