If you're looking for a guide to edible seaweed, a pretty accessible place to start is with nori. This salty, delicious sea vegetable is often found wrapped around sushi or onigiri, or packaged in ...

Eating seaweed has entered the culinary mainstream, but it's still mysterious on many levels. When creating an entire salad around this salty, savory ocean algae, you definitely want to get it right.

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein sources. Seaweed also contains many other important nutrients, and is grown ...

Seaweed, the colorful macroalgae that grows in the ocean, is a food source for marine life and humans. Each type of seaweed has a unique set of nutrients and can boost vitamin and mineral intake if ...

Editor’s note: A version of this story appeared in CNN’s Wonder Theory science newsletter. To get it in your inbox, sign up for free here. Too often seaweed is portrayed as a slimy, smelly nuisance ...

Seaweed is a popular ingredient in Asian cuisines, but many of us only know it as the wrap for sushi rolls or the perforated sheets of keto-friendly snacks. Umami-rich, highly nutritious and with a ...

Just below the water’s surface along the Mendocino coast is something unsung and spectacular: a forest of some of the earliest and most nutritious types of plants on Earth – seaweed. And so it was ...