Ready, aim, fire—the latest health trackers use sensors to check your urine for proper hydration, ketone levels, and possible ...

The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, increased levels of good ...

The keto diet encourages ketosis, in which the body burns fat instead of carbohydrates as its primary source of energy. Exogenous ketones are supplements that could help a person achieve ketosis. The ...