Bodybuilder Dani Taylor said she gets plenty of protein to build muscle on a plant-based diet. She said the extra fiber in vegan food can help her stay full while burning fat for competition. Taylor ...

BLOOM (TAMPA) – When Danielle Taylor first switched to a plant-based diet, it wasn’t about losing weight. The PlantBuilt Co-Founder, champion bodybuilder, and author of Flexible Dieting for Vegans was ...

Real vegan bodybuilders are proving this stuff works at the highest levels. “Guilherme Abomai became the first vegan to win the super heavyweight title at Mr. Olympia Brazil. After going vegan three ...

Even in a crowded gym, it’s hard to miss John Thomas. With his 260-pound muscular frame, neon green mohawk and arsenal of pinstriped workout shorts, Thomas resembles a radioactive cartoon strongman ...

Tsuki Harris is a vegan personal trainer, nutritionist, and bodybuilder. Eating enough protein helps her perform at her best and maintain her physique. She combines protein sources in meals, eating ...

Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running strong but warns that maintaining muscle requires smart planning. Study: The Effect of an 8-Week ...

TEHRAN — In Iran, she was known as Green Nasim, a social media star with followings on YouTube, Instagram and elsewhere. In the United States, the star cast a very different profile, a proponent of ...

Share on Pinterest Research indicates that a vegan diet may have a more significant effect on weight loss than an omnivorous diet. vaaseenaa/Getty Images A new study supports a vegan diet as a means ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that made all the difference. My first attempt at vegan bodybuilding was honestly a disaster – I ...