"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s normal to wonder if you’re meeting your nutritional needs if you’re feeling off in your day-to-day.

Vitamin B12 is a vital nutrient with numerous health benefits. Learn more about what it does in the body and how to get enough of it.

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Vitamin B12 is an essential nutrient for good health. Some of the best sources of vitamin B12 include meat, fish, eggs, fortified foods, and supplements. It may also be advisable to limit or avoid ...

The world of vitamin B12 supplementation has undergone significant changes in recent years. Once confined to basic tablets, modern B12 supplements now come in various forms designed to meet specific ...

Vitamin B12 shots and supplements are popular among those looking for a quick fix for weight loss. In fact, some even claim that increasing your intake of vitamin B12 can help fight fatigue, boost ...

Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...

Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

Scientists at Duke-NUS Medical School in Singapore have uncovered a mechanism that leads to an advanced form of fatty liver disease - and it turns out that vitamin B12 and folic acid supplements could ...

Folate and vitamin B12 supplements how been found in some MS patients to increase energy and overall well-being by reducing homocysteine levels. Multiple sclerosis (MS) currently has no cure, but ...

The investigational Bruton's tyrosine kinase inhibitor fenebrutinib reduced annualized relapse rates versus teriflunomide ...