Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Dr Saraf said that vitamin C with meals (especially breakfast) helps decrease the chance of stomach upset. “Concomitant ...

Otherwise known as ascorbic acid, vitamin C plays an essential role in some of the body’s most crucial functions. Among all the traits, it is best known for having antioxidant properties, which play a ...

Which liposomal vitamin C supplements are best? Vitamin C is an essential nutrient that helps improve immune response and fight infection. Liposomal vitamin C supplements can improve the resorption of ...

Casually taking vitamin C supplements to supercharge your immunity? Dr Sood highlights the risk factors of vitamin C ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

Vitamin C is a water-soluble vitamin found in citrus fruits and vegetables and is supplied as a nutritional supplement. Benefits of vitamin c supplements Vitamin C is a necessary nutrient for tissue ...

While vitamin C is crucial for immunity and health, new research reveals that high-dose supplements can increase the risk of ...

Which vitamin C for kids is best? Vitamin C is important for your child’s good health and development. If your child isn’t getting enough vitamin C from food, consider a supplement. And to ensure your ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...