Vitamin D is one of the most commonly supplemented vitamins—especially in regions and during seasons with little sunlight. It supports numerous processes in the body, including bone metabolism, the ...

How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Vitamin D is a group of fat-soluble vitamins that help your body absorb calcium and phosphorus from the food you eat, aiding ...

Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some ...

While the economics of raising mealworms for bulk protein are challenging, they are well-suited to producing a more lucrative ...

Vitamin D, the sunshine vitamin, is crucial for bones, muscles, mood, and immunity. While essential, excessive intake from ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their ...