Almonds, other nuts, and many seeds and seed oils are rich in vitamin E. You can also get a substantial supply of this vitamin in different foods, such as fruits and vegetables.

When it comes to eye health, the focus falls on vitamin A or omega-3 fats. But studies from the American Academy of ...

As winter's chill sets in, bolstering your immune system is paramount. Experts highlight nature's bounty, recommending ...

Although it may not have the same high profile as some other vitamins, such as C and D, vitamin E has certainly enjoyed its time in the sun. As an antioxidant, vitamin E — which is in foods such as ...