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The neurodivergent brain may think that working harder is the solution to every problem, but we can strengthen flexibility by ...

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You know you need to get things done, but the motivation to do them seems to be just out of reach. Your mind tells you that it’s time to move, get up and get things done ... but when your motivation ...

When I was maybe 8 or 9 years old, I was playing in the basement of our house, and I found a duffle bag stuffed under a pile of other random stuff. The bag was full of plaques, trophies, and different ...