NEW ORLEANS (WGNO) — An 8-year-old from Mandeville is now a planking champion, setting a new “Kids World Record.” WGNO’s Kenny Lopez spoke with this champ about achieving the milestone. Eight-year-old ...
A 60-year-old Illinois man established two new world records this week after completing a 10-hour planking session. George ...
Next time your trainer asks you to hold a dreaded minute-long plank, just remember: Your grandma can do it for much longer — well, maybe not yours, but somebody's. DonnaJean Wilde, a grandmother of 12 ...
Static holds like planks absolutely deserve a place in a balanced workout routine, but on their own, they don’t fully prepare you for the demands of everyday life. Unless you’re trying to break the ...
Although Erika Rischko set a new nine-minute plank record at the end of August, it wasn't a feat she'd set herself the goal of accomplishing. As it turns out, the 85-year-old fitness influencer from ...
If you’ve ever tried to hold an abdominal plank during a workout, you know how challenging it can be even for just a few seconds. For many people, doing a plank — which is when you support your body ...