Thick, creamy, and packed with protein, Greek yogurt has become a staple in healthy lifestyles thanks to its versatility, digestive benefits, and role in modern fitness nutrition.

Please provide your email address to receive an email when new articles are posted on . Increased yogurt consumption could reduce the risk for obesity and may be even more effective when combined with ...

Yogurt isn't typically considered low-carb. TWO GOOD Greek lowfat yogurt, however, has 3 grams of carbs and 2 grams of total sugar per serving, so keto and low-carb dieters are loving it. It comes in ...

SEATTLE--(BUSINESS WIRE)--It’s a fact that The Greek Gods Yogurt is flying off the shelves coast to coast because it tastes great and is packed with probiotics and protein; now holistic chef, ...

Yogurt is often lauded as a nutrient-dense food with potential benefits for bone health, but a new systematic review and meta-analysis suggests its real-world impact on adult skeletal strength may be ...

Scientists studying the power of probiotics to fight obesity got more than they bargained for. Not only does yogurt make mice slimmer, it also makes them sexier. Studies in humans suggest eating ...

Here's a reason to add yogurt to your daily diet. A new study finds it could help prevent cancer. Researchers at Vanderbilt University Medical Center in Tennessee analyzed data from nearly 1.5 million ...

A diet high in fiber and yogurt is associated with a reduced risk for lung cancer. A diet high in fiber and yogurt is associated with a reduced risk for lung cancer, according to a study by Vanderbilt ...

Over the last 50 years, yogurt has shifted from being perceived as a specialty health food item to being a beloved mainstream staple in America. Sweetened yogurt is often served as a healthier ...