SEATTLE — This segment is an encore presentation taped pre-COVID-19. Seattle Dance Fitness is currently hosting new online Hip Hop Kids Dance Fitness® classes - great for the whole family! Hip Hop ...
Dancing is a form of cardio, so it can have several physical benefits, such as improving balance and strength. It can also be a great way to boost mental and emotional health. There’s something about ...
Alina Bradford has been writing how-tos, tech articles and more for almost two decades. She currently writes for CNET's Smart Home Section, MTVNews' tech section and for Live Science's reference ...
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