If you get bored during "traditional" cardio (running, walking, biking, endless hours on the elliptical), we're insisting you try dance cardio. Choose your music and your routine right, and you're ...
Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...
The dance that began as a folk tradition has exploded into the mainstream, from nightclubs to performance halls, senior centers and salsa schools. Today, histories and traditions are recounted on ...
The couples who made it to the semifinals, from left: Stephen Nedoroscik and his partner Rylee Arnold; pro Alan Bersten and Ilona Maher; Joey Graziadei and his partner, Jenna Johnson; pro Witney ...
THE PALLADIUM BALLROOM at Broadway and 53rd Street, once a mecca for fans of Latin dance, closed its doors long ago. The summer resorts in the Catskills, where a mambo circuit once flourished, have ...
Have you ever wondered exactly what it is about salsa and other hot Latin dance styles that everyone loves so much? For those in the know – or anyone who's ever taken a Zumba class – Latin music is ...
Salsa dance is everything I am and everything I am not. Salsa is passionate, sensuous, rhythmic, social, creative, flirtatious and intimate. Somewhere inside me, I feel all these things, like quiet, ...
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