The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

The Internet can oftentimes be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free — as in zero dollars — way to work out with top trainers without ever ...

Earlier this year, a poll conducted on behalf of the AI fitness app Freeletics showed that, since the pandemic, most Americans have lost interest in going to the gym to stay fit. Two-thirds of survey ...

First and foremost, YouTube workouts are super convenient - there's no commute or waiting for equipment, and you can work out ...

Ready to work that core? We've rounded up the best oblique workout video options on YouTube to stream from home that'll leave your abs quaking. The best and quickest (and cheapest!!) way to find some ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

You've got your matching workout set on and your pump-up playlist queued up, but are you exercising? No. You're sitting crisscross on your yoga mat, scrolling through endless YouTube workout videos in ...

I blame the pandemic, injuries, and living in a small apartment for the fact that I haven't had a regular cardio routine for the past few years. Recently, though, my excuses have started running out.